ON-LINE COACHING

Do you want to train freediving but don’t know how to start or build your training plan? Then, we are here to help!

With more than seven years of experience teaching and coaching freedivers of all levels, from complete beginners to national record holders, Kaizen Freediving’s online coaching program will help you maximize your potential and reach your goals safely and effectively.

Freediving ONLINE coaching
Freediving ONLINE coaching

Our mothly online coaching program includes a weekly training plan and an hour Zoom call. Each training plan is based on individual and might consist of STA, DYN, DNF, dry training, and EQ training (based on your goals).

In the Zoom session, we also discuss some theoretical aspects of freediving and the science behind your training plan. 

You will receive feedback on your technique and how to improve it (underwater camera needed). 

Why train with us

  • an individual training plan
  • speed up your progress (with the focus on your safety)
  • improvement in all areas (technique, flexibility,  high CO2/lactate tolerance, low O2 tolerance, mental adaptatiopon, etc)

Price: 130 USD per month