Crystal Freediving

PADI free diving school based on Koh Tao, Thailand

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Crystal Freediving

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02.02.201903.02.2019sergeyvladivostok

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← How to train DYN for beginner Freedivers
"The scuba diver dives to look around while the freediver dives to look inside himself". Umberto Pelizzari

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Morning routine of Koh Tao freedivers ❤️ Morning routine of Koh Tao freedivers ❤️
Congratulations to a new PADI Master Freediver! Sm Congratulations to a new PADI Master Freediver! Smashed -33.8 meters today! Very well done🏆
Getting ready for a swim test! Compulsory part of Getting ready for a swim test! Compulsory part of the course - swimming on a surface 300meters in fins or 200meters without fins. You breathe from the snorkel 😉 We prefer our students to use fins as it makes them more familiar with long freediving fins.
After the dive. Happy, tired and very hungry😂 After the dive. Happy, tired and very hungry😂
Future PADI Freediving Instructors spotted ❤️ Future PADI Freediving Instructors spotted ❤️
When you have happy instructors on a boat. When you have happy instructors on a boat.
When you need to explain kicking When you need to explain kicking
Breathing technique is a part of PADI freediver co Breathing technique is a part of PADI freediver course. It might sound funny but for many students it is a challenge to make a big deep breath-in.
One of the tricks of success in freediving - No R One of the tricks of success in freediving - No Rush! Take your time to prepare to the breath hold: do your relaxation breathing and don’t think about time, start when you’ve fully recovered and ready.
When you are happy to be back to the pool💙 When you are happy to be back to the pool💙
In our Freediving school, we are always trying to In our Freediving school, we are always trying to find individual approach to every student. Here our Instructor Trainer helping Master Freediver candidate completely relax and do his best in STA attempt (ends up with easy 3.45)
Have you tried Apnea Walking? It is pretty simple Have you tried Apnea Walking? It is pretty simple - hold your breath and walk 😜 For more details - check our YT video about this type of training!
Freediving mode is ON 12 months/year 🎉🎉🎉 Freediving mode is ON 12 months/year 🎉🎉🎉
Freedivers are extremely serious people. Especiall Freedivers are extremely serious people. Especially after the training session, when need to decide What to eat for lunch?🧐
One of the most "risky" moments in DYN is when a d One of the most "risky" moments in DYN is when a diver coming up to the surface. If it was a PB attempt or close to it, there is always a chance of LMC/BO at this moment. If you are doing safety, make sure that you are close to your buddy and ready to react if notice any sign of LMC/BO. Also, don't forget to remind about recovery breathing Take as a ruly - YOUR BUDDY SAFETY IS YOUR RESPONSIBILITY.
Last seconds of the Master STA requirements. And c Last seconds of the Master STA requirements. And congratulations🏆 🍾🎉🎉🎉🎉 3.45 !!!! Despite our student has 3.15 no contractions breath hold, he was really nervous about his ability to do 3.30 requirement🤷🏼‍♀️ It happens that our fears create unnecessary obstacles on the way of reaching goals. Mind games. It’s all inside of us.
From time to time we have "dry days". It can be a From time to time we have "dry days". It can be a complete day off (yes, days off are necessary for your safe progress). Or we have stretching/breathing/meditation sessions. Quite and light AC room definitely helps to enjoy such sessions 😉 . . . #freedivekohtao #weloveadventures #oceanaddicts #crystaldive #crystalfreediving #freedivingphotography #freediverslife #freedivingcourse #freedivingpool #padifreediver #padifreediving #padiinstructors #trainingpassion #traveladventurelife #adventurelove
Many freedivers when they come to the sea ignore t Many freedivers when they come to the sea ignore the option of pool training. Unfortunately. As it is extremely useful to train with another coach and get some new vision and approach. This is always a good opportunity to learn something new, which you can integrate into your daily trainings back home. . . . #kohtao #freedivingkohtao #kohtaofreediving #freedivinginasia #crystalfreediving #apneapeople #traininghard #followyourdream #trainhard #freediver #freedivers #reachthegoal #freedivinglife #freedivingcourse #freediverslife
New video about Freediving Training for Beginners. New video about Freediving Training for Beginners. Check the video following link in bio 😉 . . . #freediving #freediver #freedivingonkohtao #freedivinginasia #freedive #freedivingtraining #apnea
Getting ready for an open water session 😎 Getting ready for an open water session 😎
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Our contacts

crystalfreediving@gmail.com
+66 857896274

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